Thursday, 28 March 2013

Back in the saddle!

At last, this pesky chest infection seems to be losing the battle and I'm back training again.

Maybe I'm being a little hard on myself - I posted 8 and a half hours of training last week, considerably better than the 3 hours of the previous week, although not quite the 12.5 and 11.5 of the weeks preceding. I've felt pretty tired this week - it has been a long hard term and I think I'm pretty ready for the holidays, this combined with being ill and probably over-training to some extent has put a bit of a spanner in the works for my plan.

However, tonight I felt like me again - a really good brick session (45 mins on bike followed by 15 mins run) and I'm actively looking forward to my training this holiday weekend. Bring it on!

The next week is going to be full-on… more on that later!

Happy Easter to everyone out there - don't eat too many choccy eggs  ;-)

1 comment:

Ross McMillan said...

Well done sir.
But you have given it to me now.
Keep cycling,
Ross

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