However, taking out the positives, I still managed the following:
It's pretty easy to become obsessed with the training plan and ensuring you hit your targets but I suspect the rest will have done me some good. Much easier to say that now the chest has cleared up and I'm training like a MADman again!!!
April has started very well and in just 2 weeks time I'll be starting on the peak phase of the plan, building up to 15 hours per week with a significant more training in the higher heart rate zones.
Time is forever ticking and Ironman Austria is getting closer and closer!!!