6000 hits!

It doesn't seem too long ago that we'd reached 5000 hits on the blog, now less than a month later, we've achieved 6000 hits!

Thanks for reading!! - let me know if you have any questions or comments on the site, my training, my diet, my sanity…

Click on the No comments: hyperlink at the bottom of any post (e.g. you'll see it beside Posted by Dr Gall at 10:42 on the bottom left of this post).

My pal Derek Stewart has almost completed his journey on the Marathon Des Sables 2013 -  his blog is well worth a read. He's battling extreme heat and conditions and blisters the size of golf balls to make a difference for his charities - truly inspirational! He's posted up that he is looking forward to some (well deserved) decent food and an ice-cold beer after he crosses the finish line :-) Having that vision of what it will be like to cross that finishing line is vital, it keeps you going when times get tough and provides the motivation to keep working towards that goal one step at a time.