Wishing you all a Happy New Year, I hope 2013 is a fantastic year for you all.
Looking back, 2013 has been a busy year; great fun at times and a hard slog at others. However, the hard work is starting to pay off... I'm fitter now than I have been in years and hopefully in a few short months I'll be an Ironman finisher.
Set yourself some lofty goals for 2013, believe in yourself and make it happen!